Welcome to the Mental Mighty Blog! Real talk about mental health issues and topics that everyone in our community can relate to. I'm watching your comments on social media and following what's on your mind, looking for topics that often inspire these blogs. Follow me on social media.
Don't Take Yourself Too Seriously: A Lighthearted Poem

Don't Take Yourself Too Seriously: A Lighthearted Poem

Don't Take Yourself Too Seriously: A Lighthearted PoemJulie Doney
Published on: 18/09/2025

This poem reminds us to find humor in everyday mishaps and enjoy the ride. Forget perfection—life is more fun when we're a bit spontaneous and embrace our true selves. After all, isn't life better when we're relaxed and having a good time?

Happiness
From Pain to Purpose: Managing Chronic Pain Naturally

From Pain to Purpose: Managing Chronic Pain Naturally

From Pain to Purpose: Managing Chronic Pain NaturallyJulie Doney
Published on: 09/09/2025

Personal journey from relying on opioids for chronic pain management to embracing natural alternatives like essential oils and mindfulness. Discover insights into the transformative power of natural remedies and the empowerment that comes from taking control of one's health.

Mental HealthEssential Oils
The Power of Embracing Emotions

The Power of Embracing Emotions

The Power of Embracing EmotionsJulie Doney
Published on: 02/09/2025

Whether you are navigating the professional world or dealing with family dynamics, you’ll discover how expressing emotions authentically can lead to deeper connections and personal growth. Read on as we explore how emotions can create a path to authenticity and contribute to a more empathetic world.

Emotional Health
Unexpected Blessings: Bella's Story

Unexpected Blessings: Bella's Story

Unexpected Blessings: Bella's StoryJulie Doney
Published on: 27/08/2025

In my latest blog, I share the emotional journey of navigating Bella's lymphoma diagnosis and treatment. Her resilience and spirit remind us of the profound bond between humans and their pets. Despite the odds, we hold onto hope and cherish every moment with our fur daughter.

Pets