Practical tools for emotional wellness
Explore my book, guided journals, and curated essential oils—all crafted to support balance and growth.
Books
Scented Wellness: A Guide to Emotional and Mental Health Using Essential Oils
A journey into the heart of well-being, where the gentle power of scent meets the practice of mindfulness. Through stories and tools, Julie invites you to restore balance, deepen self-connection, and embrace vitality in everyday life.
Reviews
Journals
My Mindful Journal: Track Your Mood, Set Intentions, and Cultivate Self-Care Habits
Find your way back to calm with My Mindful Journal. Each page offers gentle prompts for mood tracking, gratitude, and intention-setting—helping you reconnect with yourself one mindful moment at a time. Available in six cover designs, so you can choose the one that speaks to you.
Shop Journals on Amazon
Essential Oils
Essential Oils for Everyday Wellness
High‑quality doTERRA essential oils chosen to support emotional wellness and healthy living. Each month I feature oils with practical benefits and mindful uses, so you can bring nature’s power into your routine.
Everyday Wellness Support
New to essential oils? Start with the Healthy Start Kit, a simple, curated collection to support your daily wellness routines. It is an easy way to experience the most-loved oils in one place
Includes: Lavender, Lemon, Peppermint, Tea Trea, Oregano, Frankincense, Deep Blue, Breathe, DigestZen, On Guard, and a Pebble Diffuser
Mood and Mind
Turn to these oils when stress, overwhelm, or anxious feelings start to build. Gentle, grounding aromas can help you create daily rituals that support emotional balance and a calmer mind.
Includes: Cheer, Console, Forgive, Motivate, Passion, and Peace
Soothing Comfort
Explore oils and blends that help soothe occasional muscle tension and everyday discomfort. Use them before or after activity, or as part of your regular self-care routine to support a more comfortable body.
Includes: Copaiba Touch, Copaiba Soft Gels, Deep Blue Rub, and PastTense
The content on this site is for informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment. Accordingly, before taking any action based upon such information, I encourage you to consult with the appropriate healthcare professional for any medical concerns. Reliance on any information provided is solely at your own risk.
