Welcome to the Mental Mighty Blog! Real talk about mental health issues and topics that everyone in our community can relate to. I'm watching your comments on social media and following what's on your mind, looking for topics that often inspire these blogs. Follow me on social media.

The Healing Presence: How Pets Support Emotional Well-being

Julie Doney

Published on: 19/08/2025

This blog explores the profound impact pets have on our lives, highlighting their roles as companions, healers, and sources of joy. It delves into the unique personalities of cats and dogs, emphasizing that both offer unconditional love and emotional support in their own ways. Pets are shown to contribute significantly to mental well-being by reducing stress, encouraging mindfulness, and providing a grounding presence.

Pets

10 ways my dog inspired me to experience joy

Julie Doney

Published on: 21/06/2025

🐶 When joy feels out of reach, sometimes it takes a slobbery kiss and a 100-lb. dog to bring it back. In this uplifting and personal blog, Julie shares how her beloved pup Bella Rose pulled her out of a grief spiral and reminded her what joy feels like—even in the face of loss. As life throws waves of sorrow her way, Julie turns the emotional tide with ten heart-centered strategies, inspired by Bella’s resilience and love.

Pets