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Paws and Reflect

Paws and Reflect

Paws and ReflectJulie Doney
Published on: 04/07/2025

🐾 A slower walk, a deeper breath, and a dog who knows your soul. In this beautifully reflective post, Julie shares how a morning walk with her pup Bella Rose turned into a wake-up call—and a heartfelt reminder to slow down. Amid life’s chaos, grief, and nonstop schedules, Bella didn’t just ask for more time outdoors… she demanded presence, peace, and pause.

Mental Health