Welcome to the Mental Mighty Blog! Real talk about mental health issues and topics that everyone in our community can relate to. I'm watching your comments on social media and following what's on your mind, looking for topics that often inspire these blogs. Follow me on social media.

Unexpected Blessings: Bella's Story

Julie Doney

Published on: 27/08/2025

In my latest blog, I share the emotional journey of navigating Bella's lymphoma diagnosis and treatment. Her resilience and spirit remind us of the profound bond between humans and their pets. Despite the odds, we hold onto hope and cherish every moment with our fur daughter.

Pets

It's okay not to cry: A few words about grief shaming

Julie Doney

Published on: 17/04/2025

💔 Grief doesn’t follow a script—and neither should we. In this raw, witty, and refreshingly honest piece, Julie takes on grief shaming with sharp humor and heartfelt insight. When her mother-in-law chooses to forgo cancer treatment, Julie finds herself navigating the chaos of medical advocacy, emotional compartmentalization, and well-meaning but misguided comments.

Mental Health