Unplugged By The Coast
Julie Doney Published on: 22/07/2025
What happens when you receive the gift of presence from a forgotten cell phone? Read on.
Mental Health
Welcome to the Mental Mighty Blog! Real talk about mental health issues and topics that everyone in our community can relate to. I'm watching your comments on social media and following what's on your mind, looking for topics that often inspire these blogs. Follow me on social media.
Julie Doney
Paws and Reflect
Julie Doney Published on: 04/07/2025
š¾ A slower walk, a deeper breath, and a dog who knows your soul. In this beautifully reflective post, Julie shares how a morning walk with her pup Bella Rose turned into a wake-up callāand a heartfelt reminder to slow down. Amid lifeās chaos, grief, and nonstop schedules, Bella didnāt just ask for more time outdoorsā¦ she demanded presence, peace, and pause.
Mental Health
It's okay not to cry: A few words about grief shaming
Julie Doney Published on: 17/04/2025
š Grief doesnāt follow a scriptāand neither should we. In this raw, witty, and refreshingly honest piece, Julie takes on grief shaming with sharp humor and heartfelt insight. When her mother-in-law chooses to forgo cancer treatment, Julie finds herself navigating the chaos of medical advocacy, emotional compartmentalization, and well-meaning but misguided comments.
Mental Health